Weigh In record (no journal entry) for 12 July 2019
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125.4 lb
Lost so far: 3.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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269 kcal
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Fat: 14.97g | Prot: 19.96g | Carb: 14.38g.
Breakfast: Зеленый Листовой Салат, Вареное Яйцо, Сыр Моцарелла, Кофе. Snacks/Other: Арбуз. more...
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steady weight
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