Weigh In record (no journal entry) for 10 July 2019
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121.0 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2019:
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511 kcal
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Fat: 29.23g | Prot: 23.49g | Carb: 44.72g.
Breakfast: Арбуз. Lunch: Салат Цезарь. Dinner: Сыр Эдам, Зеленая Фасоль. more...
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losing 0.8 lb a week
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$Лана$'s weight history
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