Weigh In record (no journal entry) for 08 July 2019
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224.9 lb
Lost so far: 0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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908 kcal
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Fat: 31.88g | Prot: 61.67g | Carb: 87.94g.
Breakfast: Alta Roma Кофе Жареный в Зёрнах "Espresso". Lunch: Яйцо, RIOBA Сок Томатный. Dinner: Минтай. Snacks/Other: Дикси Персики Плоские, RIOBA Сок Томатный, Delicados Чипсы. more...
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gaining 0.1 lb a week
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