Weigh In record (no journal entry) for 08 July 2019
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172.8 lb
Lost so far: 34.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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991 kcal
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Fat: 33.00g | Prot: 40.97g | Carb: 136.66g.
Breakfast: Biothentic Graines de Chia, Pommes Pink Lady, Bjorg Flocons D'Avoine Complets Bio, Delisse Fromage Blanc 3%, Pain d'épices. Lunch: Salade de Fruits, Ketchup, Gyma Sauce Salade, Salade Verte, Pommes de Terre Sautées, Paupiette de Veau. more...
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gaining 23.1 lb a week
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