Weigh In record (no journal entry) for 08 July 2019
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141.1 lb
Lost so far: 26.5 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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873 kcal
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Fat: 48.44g | Prot: 29.39g | Carb: 87.13g.
Breakfast: Вареное Яйцо, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами , Авокадо Авокадо. Lunch: Зеленое Яблоко, Альметте Творожный Сыр с Зеленью, Овсяноблин. Dinner: Киви. more...
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losing 2.6 lb a week
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avocadinka's weight history
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