Weigh In record (no journal entry) for 07 July 2019
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169.5 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2019:
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2337 kcal
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Fat: 92.37g | Prot: 92.65g | Carb: 269.90g.
Breakfast: St Hubert Oméga 3, Pain d'épices, Delisse Fromage Blanc 3%, Café. Lunch: Cerises Douces, KFC Sauce Smoky BBQ, Auchan Champignons à la Grecque, Marque Repère Taboulé, Aile de Poulet, Pierre Martinet Berbère Légumes Semoule de Blé Dattes Cumin. Dinner: Mutti Purée de Tomate au Basilic, Herta Lardons Nature, Delisse Actifidus Muesli, Jardin Bio Spaghetti au Quinoa Tomate. Snacks/Other: Café, Fossier Sablé au Biscuit Rose à la Framboise. more...
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losing 12.3 lb a week
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 Comments
07 Jul 19 by member: top00
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Merci à top et caro bien entendu...bonne journée et bon week end à tout le monde !
11 Jul 19 by member: zeloic
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