Weigh In record (no journal entry) for 07 July 2019
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133.2 lb
Lost so far: 47.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2019:
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1365 kcal
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Fat: 46.38g | Prot: 123.80g | Carb: 122.33g.
Breakfast: Яичный Белок, Вареное Яйцо, Мёд, Земляника, Орехи Кешью, Черешня, Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная, Помидоры. Dinner: Помидоры, Куриная Грудка Отварная, Помидоры. Snacks/Other: Абрикосы. more...
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losing 1.0 lb a week
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milkaborisova's weight history
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