Weigh In record (no journal entry) for 06 July 2019
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190.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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1075 kcal
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Fat: 24.35g | Prot: 107.16g | Carb: 112.34g.
Breakfast: Oranges, Lidl Bacon Fumé, Oeuf, Blanc d'Oeuf. Lunch: Lidl Filet de Poulet Saveur Provençale , Géant Vert Maïs Extra Croquant, Tomates, Myprotein Oméga 3, Salade Verte. more...
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losing 3.1 lb a week
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arnaud91280's weight history
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