Weigh In record (no journal entry) for 06 July 2019
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198.6 lb
Lost so far: 5.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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223 kcal
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Fat: 12.34g | Prot: 9.68g | Carb: 20.19g.
Breakfast: Гречка Отварная, Просто Сельдь Филе-Кусочки в Масле с Дымком. more...
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gaining 2.2 lb a week
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Androliy's weight history
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