Weigh In record (no journal entry) for 02 July 2019
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129.6 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2019:
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1727 kcal
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Fat: 71.52g | Prot: 118.44g | Carb: 162.65g.
Breakfast: Don't Worry Merengues Light Relleno de Chocolate, Santa Clara Leche Entera, Pan Dulce, Pickles, Champiñones, Lechuga, Libanius Jocoque Seco Natural, Huevo, Gloria Mantequilla sin Sal, Manzana Golden. Dinner: Champiñones, Svetia Stevia, Té Matcha, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Frambuesas, Mascarpone Queso Fresco, Semiblando, Graso, Real Natural Organic Rice Thins, Multigrain Quinoa, Aguacate, Maille Dijonnaise, Pickles, Herdez Lomo de Atún en Agua. Snacks/Other: Santa Clara Leche Entera, Don't Worry Merengues Light Relleno de Chocolate, Yoplait Yoghurt Griego sin Azúcar , Plátano. more...
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losing 6.2 lb a week
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