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Je note absolument tout depuis longtemps et maintenant je fais une analyse plus poussée des LGP.
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168.4 lb
Lost so far: 14.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2019:
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1647 kcal
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Fat: 55.39g | Prot: 67.89g | Carb: 219.32g.
Breakfast: Carrefour Biscotte, Abricots, Beurre, Danone Yaourt Nature, Andros Confiture Allégée Abricots, Banane, Nespresso Café. Lunch: Oeuf Dur, Cerises Douces, Abricots, Auchan Gruyère, Saint Marcellin, Maître Jean Pierre Baguette Céréales , Auchan Farfalles. Dinner: Saint Marcellin, Heineken Bière sans Alcool, Melon, Fleury Michon Blanc de Dinde (30g). Snacks/Other: Bounty Glace Bounty. more...
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losing 0.2 lb a week
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