Weigh In record (no journal entry) for 02 July 2019
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171.3 lb
Lost so far: 13.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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1532 kcal
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Fat: 43.96g | Prot: 75.76g | Carb: 208.62g.
Breakfast: Nutella Nutella, Harry's Pain de Mie Nature. Lunch: Clafoutis aux abricots, Échine de Porc, Tipiak Couscous Parfumé aux Épices du Monde, Haricots Verts, Pamplemousse. Dinner: Paquito Compote Pomme Poire sans Sucre Ajouté , Clément Faugier Crème de Marrons, Pâturages Fromage Blanc 3,2%, Pâturages Emmental Français Râpé , Monique Ranou Jambon Blanc, Pâtes (Cuites). Snacks/Other: Chabrior Madeleines Coquilles, Charles & Alice Compote Pommes sans Sucres Ajoutés. more...
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losing 6.2 lb a week
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