Weigh In record (no journal entry) for 02 July 2019
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222.2 lb
Lost so far: 26.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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725 kcal
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Fat: 57.79g | Prot: 45.82g | Carb: 5.75g.
Breakfast: Укроп, Яготинское Топленое Масло, Чай с Лимоном, Рыба Отварная, Кокосовое Масло, Творог 5%, Сметана 20%, Подсолнечное Масло, Кофе (из Молотых Зерен), Жирные Сливки. more...
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gaining 10.8 lb a week
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Панасенко Надежда's weight history
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