Weigh In record (no journal entry) for 01 July 2019
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106.7 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2019:
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818 kcal
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Fat: 3.24g | Prot: 70.20g | Carb: 60.96g.
Breakfast: Абрикос, Клубника, Помидоры, Battle Kit Пастеризованный Яичный Белок, Зеленый Лук. Lunch: Agama Кальмар, Красный Лук, Midori Ширатаки, Lorado Шампиньоны Резаные, Болгарский Перец. Dinner: Tini Вино. Snacks/Other: Савушкин Продукт Творог Нежный 0%. more...
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losing 6.2 lb a week
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