Weigh In record (no journal entry) for 16 June 2019
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116.8 lb
Lost so far: 13.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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341 kcal
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Fat: 7.06g | Prot: 7.21g | Carb: 66.33g.
Lunch: Dry Rice Noodles , Yellow Sweet Corn . Dinner: Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Chocolate Chip Cookie, Almonds , La Michoacana Paleta de Hielo. more...
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losing 8.4 lb a week
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estrellacainn's weight history
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