Weigh In record (no journal entry) for 01 July 2019
|
172.2 lb
Lost so far: 12.6 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2019:
|
1800 kcal
|
Fat: 72.04g | Prot: 63.82g | Carb: 229.56g.
Breakfast: Miel, Pain Blanc. Lunch: McDonald's Ketchup, McDonald's Sprite (Moyen), McDonald's Frites (Moyenne), McDonald's Big Tasty Chicken. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haribo Crocodiles, Vinaigrette, Oeuf (Entier), Petit Navire Thon au Naturel, Tomate Cœur de Bœuf, Haricots Verts. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlotte.lafarge's weight history
|