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Наконец-то!!!
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123.0 lb
Lost so far: 8.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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1333 kcal
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Fat: 86.22g | Prot: 75.63g | Carb: 61.85g.
Breakfast: Огурец (с Кожурой), Жареная Картошка, Петелинка Котлета Сливочная, Овощное Рагу. Lunch: Сыр Маасдам, Натур Буфет Мясной Салат, President Сыр Lingot, Яйцо. more...
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losing 2.3 lb a week
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