Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
$Лана$
Journal
28 Jun 19
$Лана$'s Journal, 28 June 2019
$Лана$'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 June 2019
124.6 lb
Lost so far:
7.7 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2019:
1680 kcal
Fat: 52.42g | Prot: 56.35g | Carb: 245.48g.
Breakfast:
Агуша Творог Яблоко-Банан, Fitness Хлопья из Цельной Пшеницы.
Lunch:
Теремок Блин Итальяно.
Dinner:
Му-Му Конфеты Коровка, Му-Му Лапша Куриная.
more...
1851 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
$Лана$'s weight history
view complete history