Weigh In record (no journal entry) for 27 June 2019
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123.7 lb
Lost so far: 7.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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1307 kcal
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Fat: 91.24g | Prot: 71.38g | Carb: 49.76g.
Breakfast: President Сыр Lingot, President Snack A La Francaise, Яйцо, Натур Буфет Салат Столичный. Lunch: Мираторг Наггетсы Куриные Хрустящие, President Snack A La Francaise, Слобода Майонез Оливковый 67%, Борщ Вегетарианский. Dinner: Простоквашино Творожное Зерно в Сливках 7%. more...
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losing 0.1 lb a week
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