Weigh In record (no journal entry) for 27 June 2019
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248.0 lb
Lost so far: 15.0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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854 kcal
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Fat: 50.98g | Prot: 21.08g | Carb: 76.81g.
Breakfast: Капучино, Ремит Грудинка Домашняя Копчено-Вареная , Красный Октябрь Сливочная Помадка. more...
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losing 0.2 lb a week
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pchela4ka's weight history
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