Weigh In record (no journal entry) for 26 June 2019
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203.9 lb
Lost so far: 16.3 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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536 kcal
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Fat: 23.35g | Prot: 36.28g | Carb: 43.29g.
Breakfast: Hofmaier Hähnchenkochschinken, Gekochtes Ei, Maxima Latte Macchiato Weniger Süß. Lunch: Maxima Latte Cappuccino. more...
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losing 3.1 lb a week
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masadacay's weight history
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