Weigh In record (no journal entry) for 25 June 2019
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134.9 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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309 kcal
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Fat: 11.20g | Prot: 13.60g | Carb: 40.90g.
Breakfast: Абрикосы, Коломенское Мягкие Зерновые Хлебцы на Ржаной Закваске, Простоквашино Молоко 2,5%. more...
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losing 6.2 lb a week
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