Weigh In record (no journal entry) for 25 June 2019
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210.8 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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857 kcal
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Fat: 30.00g | Prot: 34.92g | Carb: 113.61g.
Breakfast: Montorsi Mortadelle, Olives Noires, Sucre, Pain Blanc. Lunch: Mortadelle, Isabel Thon, La Vache qui rit Fromage, Pain Blanc. Dinner: Mulino Bianco Cuor Di Mela, Danone Danette Chocolat Noir. Snacks/Other: Datte, Olives Noires, Pain Blanc. more...
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losing 18.5 lb a week
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