Weigh In record (no journal entry) for 25 June 2019
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161.8 lb
Lost so far: 47.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2019:
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1205 kcal
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Fat: 41.98g | Prot: 48.58g | Carb: 164.35g.
Breakfast: Brioche, Carrefour Confiture de Fraises, Banane. Lunch: Saucisse de Porc Style Campagnard, Crêpe Ordinaire, Carrefour Confiture de Fraises, Riz Blanc (à Longs Grains , Cuit), Ratatouille Maison. Dinner: Crêpe Ordinaire, Carrefour Confiture de Fraises, Tomates, Vinaigrette, Weight Watchers Quiche Lorraine, Concombre (Pelé). Snacks/Other: What The French Coup de Foudre, Pêches. more...
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2019 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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