Weigh In record (no journal entry) for 25 June 2019
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204.4 lb
Lost so far: 15.9 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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433 kcal
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Fat: 20.01g | Prot: 16.71g | Carb: 48.68g.
Breakfast: Maxima Latte Macchiato Weniger Süß, Maxima Latte Macchiato Weniger Süß. Lunch: Tomaten. Dinner: Wassermelone. more...
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losing 3.9 lb a week
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masadacay's weight history
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