Weigh In record (no journal entry) for 24 June 2019
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163.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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240 kcal
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Fat: 17.89g | Prot: 14.59g | Carb: 0.92g.
Breakfast: Sadia Bacon, Melitta Café sem Açúcar, Ovo Frito, Nespresso Café. more...
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gaining 2.1 lb a week
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5Nay's weight history
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