Weigh In record (no journal entry) for 24 June 2019
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131.6 lb
Lost so far: 4.9 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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1205 kcal
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Fat: 48.96g | Prot: 63.66g | Carb: 124.02g.
Breakfast: Materne Pom'potes Pomme sans Sucre Ajouté, Yaourt Nature (Lait Entier), Café, Croissant aux Amandes. Lunch: Carrefour Discount Carottes Râpées Assaisonnées, Baguette. Dinner: Baguette, Melon, Marque Repère Cœurs de Palmiers, Poivrons Rouges Doux, Salade d'Huile et de Vinaigre (Recette Maison), Blanc de Caille, Fleury Michon Des de Poulet, Laitue. more...
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losing 1.0 lb a week
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