Weigh In record (no journal entry) for 23 June 2019
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140.2 lb
Lost so far: 18.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2019:
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2317 kcal
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Fat: 45.35g | Prot: 55.49g | Carb: 342.96g.
Lunch: Pesca, Kellogg's Special K Classic, Vipiteno Yogurt Magro Bianco. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Aperol Spritz, Gocciole Biscotti, Pai Patatine Bianche, Rum e Coca Cola, Pesca. more...
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losing 9.3 lb a week
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frapuccina's weight history
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