Weigh In record (no journal entry) for 22 June 2019
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125.9 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2019:
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1256 kcal
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Fat: 45.83g | Prot: 77.65g | Carb: 132.46g.
Breakfast: Помидоры, Lotte Choco Pie, Фермерское Молоко 1,5%, Яйцо. Lunch: Фрутоняня Пюре из Яблок, Фермер-Центр.Рф Рисовая Мука, Яйцо, Творог 5%. more...
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gaining 0.5 lb a week
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Dahan:)'s weight history
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