Weigh In record (no journal entry) for 20 June 2019
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172.0 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2019:
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373 kcal
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Fat: 10.43g | Prot: 25.81g | Carb: 45.41g.
Breakfast: Bombbar Протеиновое Печенье Вишня , Абрикосы, Вареное Яйцо, Приготовленный Яичный Белок. more...
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losing 9.3 lb a week
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