Weigh In record (no journal entry) for 18 June 2019
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208.6 lb
Lost so far: 0 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2019:
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744 kcal
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Fat: 29.35g | Prot: 60.77g | Carb: 59.75g.
Breakfast: Чай с Сахаром, Сырники Домашние. Lunch: Огурец (с Кожурой), Тефтели Куриные. more...
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losing 3.1 lb a week
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kdme31's weight history
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