Weigh In record (no journal entry) for 17 June 2019
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172.6 lb
Lost so far: 12.1 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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1773 kcal
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Fat: 75.69g | Prot: 54.46g | Carb: 220.76g.
Breakfast: Pâturages Fromage Blanc 3,2%, Granola chocolat, Paquito 3 Agrumes. Lunch: Fondant à la crème de marrons, Vinaigrette, Salade Verte, Garniture Tarte à la provençale, Pâte brisée. Dinner: Paquito Pêche avec Morceaux, Sauce pâtes pizza, Pâturages Emmental Français Râpé, Pâtes (Cuites), Brocoli. Snacks/Other: Adélie Cône Noix de Coco. more...
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steady weight
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