myakare's Journal, 16 June 2019

132.9 lb Lost so far: 14.8 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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922 kcal

Fat: 43.44g | Prot: 55.58g | Carb: 76.63g.   Breakfast: Choux à la Crème (avec Crème Anglaise). Lunch: Sandwich au Rôti de Bœuf. Dinner: Auchan Baguette de Pain Classique, Charal Steak Haché 15%. more...

1754 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...