Weigh In record (no journal entry) for 15 June 2019
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171.7 lb
Lost so far: 13.0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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2017 kcal
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Fat: 108.81g | Prot: 93.15g | Carb: 166.58g.
Breakfast: Clément Faugier Crème de Marrons, Nutella Nutella, Harry's Beau et Bon Céréales et Graines. Lunch: Maille Mayonnaise Fine, Brocoli Cuit (à partir de Frais), Ratatouille, Monique Ranou Blanc de Dinde Doré au Four, Boulgour (Cuit). Dinner: Amora Vinaigrette Légère Moutarde, Crème Chantilly, Caillette, Bouton d'Or Pom' Dauphine, Picard 30 Mini-Feuilletés Apéritifs, Fondant à la crème de marrons. Snacks/Other: Paquito Pêche avec Morceaux, Lindt Chocolat Noir Caramel à la Pointe de Sel, Maple Joe Sirop d'érable, Pâturages Fromage Blanc 3,2%. more...
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losing 9.3 lb a week
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