Weigh In record (no journal entry) for 15 June 2019
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134.3 lb
Lost so far: 0.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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854 kcal
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Fat: 14.45g | Prot: 17.19g | Carb: 176.32g.
Breakfast: Банан, Травяной Чай, Апельсин, Мёд. Lunch: Приготовленная Красная Фасоль, Красные Помидоры, Травяной Чай. Snacks/Other: Теди Сок Морковь-Персик-Яблоко, Черешня. more...
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gaining 4.6 lb a week
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