Weigh In record (no journal entry) for 13 June 2019
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167.6 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 June 2019:
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801 kcal
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Fat: 21.58g | Prot: 60.65g | Carb: 96.66g.
Breakfast: Guimarães Açúcar Mascavo, Do Serro Queijo Minas, Marilan Magic Toast Light, Itambé Leite Semidesnatado. Lunch: Pimenta Vermelha ou Cayenne, Frango Desfiado, Brócolis Cozido. Dinner: Ibituruna Leite Semidesnatado, Vila Alimentos Shake de Chia Sabor Banana. Snacks/Other: Levittá Barra Crocante de Gergelim e Chia , Canela, Maçã. more...
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2184 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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