Weigh In record (no journal entry) for 12 June 2019
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172.6 lb
Lost so far: 12.1 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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1961 kcal
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Fat: 83.20g | Prot: 96.87g | Carb: 200.08g.
Breakfast: Carrefour Beurre Demi-Sel, Monique Ranou Blanc de Dinde Doré au Four, Pain aux Céréales. Lunch: Andros Pêche Morceaux Généreux, Fajitas de poulet, Maille Mayonnaise Fine, Saint Eloi Macédoine de Légumes. Dinner: Coudène Brandade de Morue, Pain Blanc, Côtelette de Porc. Snacks/Other: Snickers Barre Glacée, Paquito Compote Pomme Poire sans Sucre Ajouté. more...
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gaining 7.7 lb a week
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