Aurelietrz's Journal, 11 June 2019

Weigh In record (no journal entry) for 11 June 2019
144.8 lb Lost so far: 50.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2019:
1039 kcal Fat: 43.45g | Prot: 35.46g | Carb: 124.07g.   Breakfast: Joker Jus d'orange, Milsani Lait Demi Écrémé, Kellogg's Coco Pops. Lunch: Colona Mayonnaise, Oignons, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Aldi Rosti . Snacks/Other: Joker Jus d'orange. more...
losing 6.2 lb a week

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Comments 
Bravo 👏🏻, ça vaut le coup la pizza courgette 😉😘💋 
11 Jun 19 by member: Catdouchka

     
 

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