Weigh In record (no journal entry) for 11 June 2019
|
171.5 lb
Lost so far: 13.2 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2019:
|
2011 kcal
|
Fat: 106.38g | Prot: 70.76g | Carb: 200.86g.
Breakfast: Granola chocolat, Paquito 3 Agrumes, Pâturages Fromage Blanc 3,2%. Lunch: Pamplemousse (Rose et Rouge), Paquito Compote Pomme Poire sans Sucre Ajouté, Findus Poisson Pané, Findus Épinards Hachés à la Crème Fraîche, Pâtes (Cuites). Dinner: Pommes de Terre Frites (Salées), Kebab Sandwich Kebab Sauce Blanche Galette. Snacks/Other: Bouton d'or Tuiles Snack Saveur Bacon. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlotte.lafarge's weight history
|