Weigh In record (no journal entry) for 10 June 2019
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248.5 lb
Lost so far: 14.6 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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418 kcal
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Fat: 21.58g | Prot: 8.88g | Carb: 45.01g.
Breakfast: Яшкино Мягкие Вафли с Вареной Сгущенкой, Капучино. more...
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losing 0.4 lb a week
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pchela4ka's weight history
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