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ChelsieD
Journal
09 Jun 19
ChelsieD's Journal, 09 June 2019
ChelsieD's Profile
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Weigh In record (no journal entry) for 09 June 2019
320.6 lb
Lost so far:
44.4 lb
.
Still to go:
20.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2019:
1818 kcal
Fat: 85.52g | Prot: 93.47g | Carb: 172.52g.
Breakfast:
Strawberries.
Lunch:
Turkey bacon wrap, Sensible Portions Garden Veggie Straws - Sea Salt.
Dinner:
Green beans, Marketside Tuscan Style Chicken Breast.
Snacks/Other:
David Seeds Ranch Sunflower Seeds, Budget Saver Monster Pops, Sensible Portions Garden Veggie Straws - Sea Salt, Winchell's White Cake Donut - Lemon Iced.
more...
4077 kcal
Activities & Exercise:
Housework - 1 hour, Hanging Laundry - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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