Weigh In record (no journal entry) for 06 June 2019
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217.2 lb
Lost so far: 16.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2019:
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2458 kcal
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Fat: 113.66g | Prot: 90.19g | Carb: 268.76g.
Breakfast: Emmi Crème à Café , Café, Croissant au Chocolat, Pâtisserie Danoise, Framboises, Emmi Crème à Café , Café, Gruyère, Lactel Lait de Chèvre , Café. Lunch: Tarte au Citron Meringuée, Sandwich Wrap Rempli de Légumes, Quiche Lorraine. Dinner: Framboises, Vinaigre Balsamique, Thon, Migros Salade Mêlée, Aldi Suisse Hummus Pikant, Dar-Vida Thym & Sel. Snacks/Other: Coop Naturaplan Bâtons Fourrés aux Noisettes , Banane, Lactel Lait de Chèvre , Café, Pommes Rouges Delicieuses. more...
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losing 1.2 lb a week
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Crispatcha's weight history
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