Weigh In record (no journal entry) for 08 June 2019
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131.4 lb
Lost so far: 5.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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3892 kcal
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Fat: 119.80g | Prot: 184.31g | Carb: 512.24g.
Breakfast: St Michel Galettes Tout au Beurre, Brugnon, Yaourt Nature (Lait Entier), Café. Lunch: Amandes, Miel, Auchan Lait Écrémé, St Hubert Oméga 3, Vahiné Sucre Vanillé, Cannelle, Tous les Jours Brioche Tranchée, Oeuf, Carrefour Pâtes Complètes, Frichti Burrito Bowl, Planet Sushi Riz Nature, Planet Sushi Yakitori Poulet, Yakitori Bœuf Fromage, Planet Sushi Yakitori Poulet, Planet Sushi Yakitori Saumon, Planet Sushi California Saumon, Planet Sushi Maki Thon, Sushi Shop Sushi Thon, Planet Sushi Sushi Saumon. more...
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gaining 3.9 lb a week
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