Weigh In record (no journal entry) for 08 June 2019
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215.8 lb
Lost so far: 17.9 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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2018 kcal
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Fat: 106.60g | Prot: 83.60g | Carb: 194.08g.
Breakfast: Fromage Brie, Pain Complet, Croissant, Oeuf, Tomates Cerises, Lait, Café, Banane, Lactel Lait de Chèvre , Café, le Prince Confiture Mûre Bio, Pain Multigrain, le Beurre Bio Beurre Demi-Sel des Consommateurs. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Coop Qualité & Prix Fromage Fondu Gruyère , Oeuf sur le Plat, Pain, Tarte aux Pommes. Dinner: Gruyère, Yoplait Panier de Yoplait 0%, Tomates Cerises, Avocat. more...
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losing 4.6 lb a week
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Crispatcha's weight history
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