Weigh In record (no journal entry) for 06 June 2019
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226.0 lb
Lost so far: 19.0 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2019:
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2052 kcal
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Fat: 91.90g | Prot: 99.24g | Carb: 199.29g.
Breakfast: Hellmann's Maionese, Linea Adoçante Líquido, Ovo Cozido, Café (Infusão). Lunch: Del Valle Suco de Caju, Salada Vinagrete, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: McDonald's Duplo Bacon. Snacks/Other: Guaracamp Guaraná Natural, Halls Bala Halls, Nestlé Bombom Chokito, McDonald's Cheddar McMelt, Del Valle Laranja Caseira, Bob's Batata Frita Pequena. more...
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3031 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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losing 1.0 lb a week
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