Weigh In record (no journal entry) for 06 June 2019
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134.0 lb
Lost so far: 47.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1656 kcal
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Fat: 74.87g | Prot: 110.83g | Carb: 131.58g.
Breakfast: miree Französische Kräuter, Herta Finesse Schinken Gegrillt, Süßkirschen, Kinder Schoko Bons White, Mayo Feinkost Knoblauchcreme, Harry Eiweißbrot, Ehrmann High Protein Pudding, MinusL Milchdrink Schokoladengeschmack, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Edeka Grapefruit Direktsaft. Lunch: Keunecke Nudeln und Tomatensoße, Coppenrath & Wiese Zuckerfrei Choco Cookies. Dinner: Norfisk Delikatessen Premium Räucherlachs, Pro Delight Shaka-Lade, Purland Frisches Mett, Gekochtes Ei, Harry Eiweißbrot. more...
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steady weight
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