Weigh In record (no journal entry) for 05 June 2019
|
205.9 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2019:
|
1111 kcal
|
Fat: 10.62g | Prot: 28.81g | Carb: 231.59g.
Breakfast: Картошка Вареная, Кофе с Молоком. Lunch: Капустный Салат, Картошка Вареная. Dinner: Кофе с Молоком и Сахаром, Хлебодар Хлеб Русский. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kdme31's weight history
|