Weigh In record (no journal entry) for 05 June 2019
|
207.5 lb
Lost so far: 113.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2019:
|
730 kcal
|
Fat: 36.33g | Prot: 46.36g | Carb: 52.15g.
Breakfast: Жареная или Запеченная Курица, Макароны или Лапша с Сыром. more...
|
losing 3.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_owl_831's weight history
|