Weigh In record (no journal entry) for 05 June 2019
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172.6 lb
Lost so far: 12.1 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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1896 kcal
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Fat: 55.21g | Prot: 99.75g | Carb: 249.08g.
Breakfast: Clément Faugier Crème de Marrons, Pain Blanc Grillé. Lunch: Calamars à la provençale, Pamplemousse (Rose et Rouge), Pâtes (Cuites). Dinner: Belin Chipster, Flanc courgettes basilic, Porc au caramel, Ben & Jerry's Cookie Dough, Taureau Ailé Riz Thaï. Snacks/Other: Paquito Compote Pomme Poire sans Sucre Ajouté, Lotus Speculoos (7,5g), St Mamet Pêches. more...
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steady weight
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