Uliya1990's Journal, 05 June 2019

Weigh In record (no journal entry) for 05 June 2019
138.9 lb Lost so far: 38.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2019:
1334 kcal Fat: 43.12g | Prot: 75.89g | Carb: 166.86g.   Breakfast: Energy Diet Draineffect, Energy Diet Коктейль "Кофе". Lunch: Салат Овощной с Маслом, Простые Пельмени. Dinner: Energy Diet Food Control, Савушкин Продукт Молоко 1,5%, Energy Diet Пино Колада. Snacks/Other: Energy Diet Дрейнэффект, NL International Мультипротеин Сливочное Печенье. more...
1981 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Housework - 50 minutes, Ironing - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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